Many people dismiss chiropractic as being something only for back pain, but chiropractic treatment can be used to treat a wide variety of physical issues, such as migraines and headaches, chronic pain, carpal tunnel, pain due to injury or muscle strain, and much more.

Advice From Your Anchorage Chiropractor

ADVICE FROM YOUR Anchorage CHIROPRACTOR

three tips from a chiropractor

1. Seek regular chiropractic care and complement it

Countless individuals only seek a chiropractor in Anchorage to find immediate pain relief or to resolve nagging injury. If someone is dealing with substantial discomfort, they typically require multiple visits in order to fully recover from their injury or condition. To achieve proper health typically requires an average of three weeks.

While chiropractors understand it can be difficult to follow through with all aspects of a treatment plan when recovering from an injury, it is imperative to follow through with regular exercise in order to fully recover. Exercise does not need to be grueling, simply getting up and moving will improve your health.


2. Maximize the benefits of your care

In order to best take advantage of your chiropractic care it is best to stick to the comprehensive care plan your chiropractor has tailored for you. Typically, an injury is due to poor habits formed over time that the body finally caved into. To avoid injuring yourself, it is key to follow your chiropractor’s directions to not only fully recover, but live a healthier life. Also, stay hydrated as much as possible. Water is incredibly underrated when it comes to restoring balance within the body. Moreover, pay close attention to your posture to avoid falling back into old habits.


3. Visit a chiropractor you trust

It’s always a good idea to crowdsource your health care provider, especially when they are in charge of your long-term well-being. Choosing a chiropractor in Anchorage can be difficult when there is information overload. Generally, choose a chiropractor that appears to fit your philosophy and consult with them to see if they can provide the kind of care that can get you back to living your fullest life.

Chiropractic care is becoming increasingly popular and for good reason - it works! Contact Excellence in Health Chiropractic & Rehab Clinic in Anchorage to start your journey to relief today.

care credit

OFFICE HOURS


Monday
8:30am - 7:30pm


Tuesday
8:30am - 7:30pm


Wednesday
8:30am - 7:30pm


Thursday
8:30am - 7:30pm


Friday
8:30am - 7:30pm


Saturday
9:00am - 5:00pm

MASSAGE THERAPY HOURS


Monday
8:30am - 7:30pm


Tuesday
8:30am - 7:30pm


Wednesday
8:30am - 7:30pm


Thursday
8:30am - 7:30pm


Friday
8:30am - 7:30pm


Saturday
9:00am - 4:45pm

Excellence in Health Chiropractic & Rehab Clinic
2008 East Northern Lights Boulevard #100
Anchorage, AK 99508
(907) 562-6325

I’ve been very pleased with services provided by Dr. Ross. He was able to determine what the problem was I having, and his treatments provided instant and lasting results. I would recommend Dr. Ross to all.

« Amy L. »

Dr. Ross is great. My appointments are flexible. I enjoy coming to the clinic for treatment. The staff is wonderful.

« Mindy M. »

The treatments are awesome. The staff is very friendly. The service is good. I’ve made good improvements with my pain through adjustments, massage, and physical therapy.

« Shane E. »